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Lorna Kleidman, Kettlebell Exercises Trainer, Says “Change Both Diet and Exercise at Once”

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After reports of new research findings show that making diet and exercise improvements simultaneously is significantly more beneficial than making them sequentially, Lorna Kleidman discusses the psychological factors involved in behavior change and compliance.

(PRWeb April 26, 2013)

Read the full story at http://www.prweb.com/releases/2013/4/prweb10675096.htm


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